Why Choose Palmercare Sterling?
• Personalized Care Plans: At Palmercare Sterling, we believe in truly understanding your unique health needs. Our experienced board-certified chiropractors craft individualized treatment plans tailored just for you, ensuring you receive the most effective care.
• Welcoming Environment: Your comfort is our priority. From the moment you step through our doors, you'll find a warm, inviting atmosphere designed to make you feel at home. Our friendly staff is here to support you every step of the way.
• Comprehensive Wellness: Beyond addressing immediate concerns, we aim to enhance your overall well-being. Our holistic approach focuses on long-term health and vitality, helping you live your life to the fullest.
"I’ve learned so much about my body"
Love this place, I’ve learned so much about my body by going and my back pain is going away
- Robert Jarvis Jr.
"I have been a patient here during pregnancy"
Now postpartum and it has been great. I bring my baby here as well for some newborn care. The people are super friendly and accommodating.
- Elizabeth Mason
"It’s helped my back pain immensely"
Been seen here since December and it’s helped my back pain immensely. 10/10 treatment and atmosphere
- Kevin Cruz-Gordillo
Dr. Meesagh Shaheedian is a Northern Virginia native with a lifelong passion for health and sports. Growing up in Reston/Herndon, he played football, basketball, and soccer, which fueled his interest in performance and injury prevention. His own experience as a chiropractic patient deepened his appreciation for holistic care.
He earned his Doctor of Chiropractic and Master’s in Sports and Exercise Science from Western States Chiropractic College in Portland, Oregon. During his training, Dr. Meesagh worked with high school and collegiate athletes, developing skills in techniques such as Diversified, Gonstead, Cox Flexion Distraction, and Thompson.
Since joining Palmercare in 2014, Dr. Meesagh has helped patients of all ages improve their quality of life. His mission is to empower others to live healthier, more active, and pain-free lives.
Struggling with pain? Schedule your first visit today and start feeling better.
Dr. Joseph Tshamala brings a diverse educational background and a global perspective to chiropractic care. Originally from Africa, he studied medical biology at the Free University of Brussels and began his healthcare journey in Europe. He later moved to the U.S. to pursue his passion for natural healing through chiropractic.
He earned his Doctor of Chiropractic degree from Life University in Marietta, Georgia. Dr. Tshamala is trained in a variety of techniques, including Diversified, Thompson Drop, and Activator Methods, which he uses to create personalized care plans for each patient.
Dr. Tshamala joined Palmercare with a mission to restore health and mobility to patients of all ages. He’s especially passionate about educating his community on the long-term benefits of chiropractic care and wellness.
Struggling with pain? Schedule your first visit today and start feeling better.
Dr. Mikayla Michael is a dedicated chiropractor and proud Virginia native, originally from Front Royal. She earned her Bachelor’s degree in Health Sciences from James Madison University and went on to receive her Doctorate of Chiropractic from Palmer College of Chiropractic in Port Orange, Florida, graduating Magna Cum Laude.
While at Palmer, Dr. Mikayla served as a pathology tutor and was actively involved in several student organizations. She remains committed to professional development and plans to pursue additional certifications to stay current with evidence-based chiropractic techniques.
Outside the clinic, Dr. Mikayla enjoys baking, crafting, canoeing, and spending time with loved ones. She’s passionate about helping others achieve optimal health and looks forward to serving her local community.
Struggling with pain? Schedule your first visit today and start feeling better.
Originally from Orlando, Florida, Dr. Ardinn Grabenhorst is passionate about helping others live pain-free and to their fullest potential. Her journey into chiropractic care began with a background in Exercise Science and years of experience as a competitive swimmer at the University of West Florida.
After earning her degree and experiencing the healing benefits of chiropractic firsthand, she pursued her Doctor of Chiropractic degree at Palmer College of Chiropractic’s Florida campus. There, she received advanced training in spinal health, injury recovery, and holistic wellness.
Dr. Ardinn now combines her athletic background and chiropractic expertise to help patients move better, feel better, and live more active lives. Outside the clinic, she enjoys staying active and spending time with friends and family.
Struggling with pain? Schedule your first visit today and start feeling better.
Prioritizing family health is incredibly rewarding. At Palmercare Sterling, our range of services keeps your family healthy. Enjoy holistic care for lifelong wellness.
Your first visit at Palmercare Sterling is designed to give you real answers, fast relief, and a clear path toward living pain-free.
What To Expect On Your First Visit? Your first visit includes a consultation, full exam, and if needed, diagnostic testing. We’ll explain everything clearly and answer all your questions. Our goal is to make you feel comfortable and confident about your care.
1. We Listen. Carefully. We start by understanding your pain, your goals, and your lifestyle—because every body is different. Whether it's neck pain, headaches, or sciatica, we want to know how it's affecting your daily life.
2. In-Depth Chiropractic Exam. We’ll perform a focused, full-body exam to identify misalignments, posture issues, and other root causes of discomfort.
3. Your First Adjustment (When Appropriate). If we determine it’s safe and beneficial, you may receive your first adjustment as soon as possible—so you can start feeling better immediately.
4. A Customized Plan to Get You Results. You’ll walk away with a simple, tailored care plan built to help you reduce pain, move better, sleep easier, and live more fully—without medications or surgery.
No Guesswork. No Gimmicks. Just Real Progress.
Day | Morning | Afternoon |
---|---|---|
Monday | 9:00 am – 1:00 pm | 3:00 pm – 6:00 pm |
Tuesday | 9:00 am – 1:00 pm | 3:00 pm – 6:00 pm |
Wednesday | 9:00 am – 1:00 pm | 3:00 pm – 6:00 pm |
Thursday | 9:00 am – 1:00 pm | 3:00 pm – 6:00 pm |
Friday | 9:00 am – 1:00 pm | |
Saturday | Closed | |
Sunday | Closed |
During your first chiropractic visit, expect a health history review, symptom discussion, and spinal exam. If needed, diagnostic tests like X-rays may be done. This helps create a personalized treatment plan.
Treatment begins after your initial visit, once your condition is evaluated and a personalized plan is made. Timing depends on case complexity and symptom urgency, with details discussed in your follow-up visit.
We offer treatments like spinal adjustments, therapeutic exercises, and soft tissue therapy, along with lifestyle and nutritional advice. Our goal is to improve alignment, reduce pain, and enhance wellness, with personalized plans for your needs.
2025 © Palmercare Chiropractic. All Rights Reserved